Preview Mode Links will not work in preview mode

The Mindful Corner Podcast

Hosted by clinical psychologist Dr. Erika Velez, The Mindful Corner is a series of candid conversations with everyday individuals from all walks of life–single parents, college students, career professionals, roaming travelers, and more–who share stories in the hopes that we can earn from each other and, simultaneously, grow together. Have you ever experienced a moment in your life that felt isolating and hopeless? Did you wish you could connect with someone who was dealing with the same emotions you felt? Although our experiences as individuals may be unique, there's far more that we have in common than what separates us. The Mindful Corner will be our place to have authentic and raw conversations about the human experience while discussing the gift of mindfulness and how we can all benefit from some time in a mindful corner.

Sep 24, 2019

Maeghan was 7 months pregnant when she lost her high school sweetheart to a devastating brain tumor. She shares her journey through grief and discusses how she's navigated life after loss.

Website mentioned- Hopeforwidows. org

Follow Meaghan's journey: alongthebrokenroad-IG


If you enjoyed this episode, please consider...

Sep 17, 2019



1 in 7 moms suffer from postpartum depression. Patty is one of these women. She shares her journey through postpartum depression and anxiety and discusses how she armed herself with the right support. 


Support can be found: 

Sep 10, 2019

Elizabeth Earnshaw, LMFT joins us again for part 2 of the "Relationships" series. She answers your top questions: how to get through a break-up, how to rekindle intimacy, why you might continue to pick the same type of partner and discusses how your early childhood attachment style may be influencing...