Preview Mode Links will not work in preview mode

The Mindful Corner Podcast


Hosted by clinical psychologist Dr. Erika Velez, The Mindful Corner is a series of candid conversations with everyday individuals from all walks of life–single parents, college students, career professionals, roaming travelers, and more–who share stories in the hopes that we can earn from each other and, simultaneously, grow together. Have you ever experienced a moment in your life that felt isolating and hopeless? Did you wish you could connect with someone who was dealing with the same emotions you felt? Although our experiences as individuals may be unique, there's far more that we have in common than what separates us. The Mindful Corner will be our place to have authentic and raw conversations about the human experience while discussing the gift of mindfulness and how we can all benefit from some time in a mindful corner.

Feb 18, 2020

Stephanie Powers, host of the Lightworkers Lounge podcast, joins us to discuss how she has learned to follow her intuition and the signs she receives from the universe. She discusses her personal journey, including some lessons she's learned from her childhood, seeing life through the lens of our trauma, and how generational trauma can seep into our romantic relationships. She discusses her spiritual awakening and shares her advice on finding a therapist that works for you. Stephanie also discusses mercury being in retrograde and what to avoid during this period, and shares why she believes there's more to you than your zodiac (sun) sign.  

 

Learn more about Stephanie on her website:

https://lightworkers-lounge.com/

and on her podcast:

https://podcasts.apple.com/us/podcast/lightworkers-lounge/id1339966878?mt=2 

 

The content on The Mindful Corner Podcast should not be taken as medical advice.  The content here is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. You are encouraged to consult your doctor concerning your specific health condition and because each person is unique, please consult your healthcare professional for any medical questions.

Follow The Mindful Corner's Instagram Page: https://www.instagram.com/themindfulcorner/

If you enjoyed this episode, please consider leaving an honest rating and review.

Want to share your story or know someone who does? Email us at: themindfulcornerpodcast@gmail.com

*For Business Inquiries email: drerikavelez@gmail.com