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The Mindful Corner Podcast

Hosted by clinical psychologist Dr. Erika Velez, The Mindful Corner is a series of candid conversations with everyday individuals from all walks of life–single parents, college students, career professionals, roaming travelers, and more–who share stories in the hopes that we can earn from each other and, simultaneously, grow together. Have you ever experienced a moment in your life that felt isolating and hopeless? Did you wish you could connect with someone who was dealing with the same emotions you felt? Although our experiences as individuals may be unique, there's far more that we have in common than what separates us. The Mindful Corner will be our place to have authentic and raw conversations about the human experience while discussing the gift of mindfulness and how we can all benefit from some time in a mindful corner.

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Episode-41

May 7, 2020

Ylette is an entrepreneur, podcast host, and mother of four children under the age of 10. She comes on to share her motherhood journey and the lessons she's learned in this past decade of motherhood. We discuss how our children may trigger some of our childhood wounds and she shares how she chooses to parent the way she desired to be parented. She shares tips on how she carves out time to bond with each child, and how she balances being a business owner, podcast host, wife, and momma. We also touch on the power of following our maternal instincts and the importance of cultivating a support village.

“Life doesn’t happen to us, but happens with us.”
― Shefali Tsabary, The Conscious Parent

To learn more about Ylette follow her on IG (https://www.instagram.com/ylette_/) and listen to her spiritual podcast- The Aura Room.

Ylette's jewelry line:  https://xiobyylette.com/

 

The content on The Mindful Corner Podcast should not be taken as medical advice. The content here is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. You are encouraged to consult your doctor concerning your specific health condition and because each person is unique, please consult your healthcare professional for any medical questions.

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