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The Mindful Corner Podcast

Hosted by clinical psychologist Dr. Erika Velez, The Mindful Corner is a series of candid conversations with everyday individuals from all walks of life–single parents, college students, career professionals, roaming travelers, and more–who share stories in the hopes that we can earn from each other and, simultaneously, grow together. Have you ever experienced a moment in your life that felt isolating and hopeless? Did you wish you could connect with someone who was dealing with the same emotions you felt? Although our experiences as individuals may be unique, there's far more that we have in common than what separates us. The Mindful Corner will be our place to have authentic and raw conversations about the human experience while discussing the gift of mindfulness and how we can all benefit from some time in a mindful corner.

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Episode-47

Feb 16, 2021

Clinical psychologist and author, Dr. Betsy Guerra, comes on to discuss the inspiration behind her new book, "Hurt 2 Hope: Heal the Pain of Loss, Grief, and Adversity" After suddenly losing her daughter in 2013, Dr. Betsy Guerra met excruciating pain and hopelessness face-to-face. She shares how her grief journey taught her lessons that superseded the knowledge afforded by her doctorate degree and decades of clinical practice. She discusses her journey to finding joy after such a devastating loss and shares what she leaned on to build resiliency through her loss. 

 

Learn more about Dr. Betsy Guerra via the links below:

BetterWithBetsy.com Group private practice under Dr. Betsy Guerra with highly competent and heart-centered professionals that serve youth, adults, families, and couples. They offer workshops, group programs, speaking engagements, and traditional in-person (or virtual) therapy/coaching.
 
Hurt2Hope.com Online program that will equip you with the tools and support that will enable you to heal and overcome the pain of loss (e.g due to divorce or the death of a loved one). 
 
Book Hurt 2 Hope: Heal the pain of loss, grief, or adversity: https://www.amazon.com/Hurt-Hope-Heal-Grief-Adversity/dp/1736129007
 
TeenLeadershipBootcamp.com The Teen Leadership Bootcamp is the School of Life for pre-teens and teenagers. 
 
DateNightsWithBetsy.com 4-session workshop for couples who want to spark in their relationships and thrive in their communication and intimacy, while working on their struggles in a fun and safe environment. 

The content on The Mindful Corner Podcast should not be taken as medical advice. The content here is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. You are encouraged to consult your doctor concerning your specific health condition and because each person is unique, please consult your healthcare professional for any medical questions.


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