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The Mindful Corner Podcast

Hosted by clinical psychologist Dr. Erika Velez, The Mindful Corner is a series of candid conversations with everyday individuals from all walks of life–single parents, college students, career professionals, roaming travelers, and more–who share stories in the hopes that we can earn from each other and, simultaneously, grow together. Have you ever experienced a moment in your life that felt isolating and hopeless? Did you wish you could connect with someone who was dealing with the same emotions you felt? Although our experiences as individuals may be unique, there's far more that we have in common than what separates us. The Mindful Corner will be our place to have authentic and raw conversations about the human experience while discussing the gift of mindfulness and how we can all benefit from some time in a mindful corner.

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Episode-14

Aug 6, 2019

Elizabeth Earnshaw, LMFT, who specializes in treating couples overcoming affairs, joins us to answer your most frequently asked relationship questions. Learn her take on having friends with benefits, how to know when a relationship has turned toxic, and how to show up authentically in our relationships while still holding our boundaries. Elizabeth also shares her advice on how to move forward in a relationship past infidelity. 

"Relationships can make or break your mental health. - Elizabeth Earnshaw, LMFT

Elizabeth works with individuals, couples, and families and is the founder of A Better Life Therapy. Elizabeth specializes in couples experiencing distress due to a betrayal or commitment issues, supporting individuals through the end of their relationships, grief and trauma issues, anxiety, and self-esteem.

You can find Elizabeth on Instagram @lizlistens

Website-https://abetterlifetherapy.com

If you enjoyed this episode, please consider leaving an honest rating and review. You can also stay up to date on all things mindful by following the podcast on Instagram , @themindfulcorner, and The Mindful Corner homepage.

 

For a chance to share your story on the podcast, email Themindfulcornerpodcast@gmail.com

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